Apricot & Almond Quick Bread

Recipe ReDux Creative Quick Breads

Sugar & Spice Roasted Pecans

Sugar & spice roasted pecans make a great present, hostess gift, or nibble to serve over the festive season.

Workplace Wellness

National Nutrition Week 2015 – Healthy Eating in the Workplace.

Roasted Tomato Sauce

Recipe ReDux Fantastic Freezer Meals

My top 6 delicious and healthy rugby supporter snack ideas

Why not mix up the usual fatty, salty fare of chips and dry wors with some of my delicious and healthy supporter snack ideas

Winter seasonal salad

Recipe ReDux Fresh from the Garden

Chicken Gyros Seasoning

Use the rub to season chicken strips. Serve cooked chicken strips in pitas with tzatziki, tomato slices and diced onion – feels like I’m back in Greece!

Milk Tart

Recipe ReDux Pie Love